When people experience trauma, their bodies react in different ways. Some people develop post-traumatic stress disorder, while others experience a more severe form known as Complex PTSD or C-PTSD....

A wide range of emotions can come along with learning you have a chronic illness. Learning to deal with your condition and the limitations it can put on your...

While everyone experiences anxiety at some point in their life, there comes a time when it becomes difficult to manage it on your own. This is when seeking help...

When you think of someone with mental illness, you may think of someone who is home alone and unable to get out of bed to work and do their...

While the holiday season is supposed to be the most wonderful time of year, for many, it’s the most stressful and anything but wonderful. The pressures of the holiday...

Mental illness can take a variety of forms and present with different symptoms. Since there are so many different conditions that people can suffer from, it’s essential to be...

If you take medication for a mental health condition, you’re not alone. Statistics show that 1 in 6 Americans take a psychiatric drug, mainly antidepressants.  Health professionals often prescribe...

Members of the LGBTQIA+ community will tell you that trauma is a part of their everyday lives. Many people have been victims of traumatic events, bullying, and harassment due...

It can be challenging to carry out everyday tasks when dealing with a mental health diagnosis. It’s important to know that you don’t need an official diagnosis to feel...

Youth mental health is a significant concern in the United States as an increasing number of teens experience mental health challenges. The problem has become so concerning that in...