Statistics show that nearly 1 in 5 Americans experience a mental illness . Of those who have a mental illness, more than half do not receive the help they...
If you are undergoing mental health treatment, it’s essential to be aware of how all outside influences impact your treatment plan. This includes the use of technology. While we...
When people have gone through a traumatic experience, talking about it can be extremely difficult. Many people may feel that talking about the experience is like reliving it, which...
Experiencing trauma can be a life-altering experience that requires tools to grow and build resilience. One such tool is outpatient trauma therapy in Scottsdale, AZ, and beyond. Through this...
When someone experiences trauma, individual therapy can be an instrumental tool to help patients develop coping skills and navigate through their trauma. Different methods of individual therapy can be...
When it comes to treatment for trauma and mental health conditions, there is no one-size-fits-all approach. Since each patient is different, the type of mental health treatment that will...
When people experience trauma, their bodies react in different ways. Some people develop post-traumatic stress disorder, while others experience a more severe form known as Complex PTSD or C-PTSD....
A wide range of emotions can come along with learning you have a chronic illness. Learning to deal with your condition and the limitations it can put on your...
While everyone experiences anxiety at some point in their life, there comes a time when it becomes difficult to manage it on your own. This is when seeking help...