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  • Your Words Matter. Wellness, Mental Health and Treatment in Scottsdale
    Tuesday, August 30th, 2022

    Your Words Matter. Wellness, Mental Health and Treatment in Scottsdale

    The National Institutes of Health (NIH) reports that 35% of those needing mental health services don’t receive treatment.¹ There are many barriers to receiving treatment for mental illness. Stigma...
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  • What is Depression? Do I Need Scottsdale Depression Treatment?
    Monday, August 15th, 2022

    What is Depression? Do I Need Scottsdale Depression Treatment?

    While we may all get sad sometimes, it’s not the same as being depressed. Depression is a different level of feeling blue, often requiring medical intervention. Educating yourself about...
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  • How PTSD Treatment in Scottsdale Can Help First Responders
    Saturday, July 30th, 2022

    How PTSD Treatment in Scottsdale Can Help First Responders

    Did you know that more than 80% of first responders experience traumatic events on the job? Because they are on the frontlines of many emergencies, they are at...
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  • Why We Need Therapy Coming Out of the Pandemic: Outpatient Psychotherapy in Scottsdale Can Help
    Friday, July 15th, 2022

    Why We Need Therapy Coming Out of the Pandemic: Outpatient Psychotherapy in Scottsdale Can Help

    Getting back to “normal” after surviving a pandemic seems like an impossible task. That’s the situation many people find themselves in after the COVID-19 pandemic. After months of coping...
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  • Does PTSD Go Away? Can PTSD Therapy Help?
    Thursday, June 30th, 2022

    Does PTSD Go Away? Can PTSD Therapy Help?

    Post-traumatic stress disorder can occur after you’ve experienced a traumatic event. Usually, this is something shocking, terrifying, dangerous, and or physically painful. With PTSD therapy, the patient may see...
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  • How Dialectical Behavior Therapy Can Help You
    Wednesday, June 15th, 2022

    How Dialectical Behavior Therapy Can Help You

    Have you ever wondered if dialectical behavior therapy (DBT) is suitable for you or a loved one? Usually administered as a treatment for patients with borderline personality disorder, dialectical...
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  • How to Choose Between Inpatient or Outpatient Treatment Programs for Mental Health
    Monday, May 30th, 2022

    How to Choose Between Inpatient or Outpatient Treatment Programs for Mental Health

    If you’re seeking help for a past trauma or a mental health condition, you may be wondering if you should choose inpatient or outpatient treatment. Your circumstances and the...
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  • Try These 5 Simple Cognitive-Behavioral Therapy Techniques
    Sunday, May 15th, 2022

    Try These 5 Simple Cognitive-Behavioral Therapy Techniques

    Exploring Cognitive-Behavioral Therapy Techniques Cognitive-behavioral therapy techniques are a common form of talk therapy. This therapy, also known as CBT, is a short-term treatment that takes weeks or months...
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  • What EMDR Therapy Actually Does (and How It Can Help You)
    Saturday, April 30th, 2022

    What EMDR Therapy Actually Does (and How It Can Help You)

    EMDR therapy has been getting a lot of attention lately. It differs from traditional treatments, such as psychotherapy, and therapists have been practicing it only since the 1980s. Its...
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  • What Is the Most Effective Treatment for Depression?
    Friday, April 15th, 2022

    What Is the Most Effective Treatment for Depression?

    Treatment for depression has come a long way in recent years. Millions suffer from depression, affecting their quality of life, relationships, career, and more. If you’re seeking depression treatment,...
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    8603 E Royal Palm Road
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    Scottsdale, AZ 85258
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