Anxiety Treatment Center in Scottsdale

Mild anxiety is a normal part of life for many people, whether it’s from a significant life decision or something small, such as giving a presentation at work and feeling the public speaking jitters.

However, when anxiety becomes overwhelming and interferes with day-to-day life, it may be time to seek out an anxiety treatment center in Scottsdale.

People with intense anxiety or anxiety disorders experience persistent and overwhelming feelings of fear and worry that significantly impact their lives. In some cases, it can start with slight, more common feelings of anxiety that grow to become consistent episodes of intense anxiety attacks.

Healing Foundations Anxiety Treatment Center in Scottsdale, AZ

Understanding Anxiety

Anxiety is a natural response to stressful or threatening situations, which is an essential evolutionary tool. Many people experience anxiety in the form of nervousness before public speaking or a feeling of anxiety starting a new job or the first day of school. These are common feelings and often fleeting.

When anxiety lasts for days and includes intense, excessive, or persistent worry and fear about everyday situations, it can be challenging to control and interfere with daily activities. People with severe anxiety may begin to avoid certain situations or places out of fear, limiting their quality of life. This is considered an anxiety disorder.

Types of Anxiety Disorders

For people with anxiety disorders, the feelings of panic, stress, and anxiousness are excessive. The feelings can last for hours, days, or months, often interfering with their ability to go about their daily lives.

Anxiety disorders are common and come in many forms. According to the Anxiety and Depression Association of America, anxiety affects 18 percent of the population, roughly 40 million adults in the US.[1]

Several types of anxiety disorders exist, including:


Agoraphobia is the fear of places and situations that causes people to panic and feel trapped or helpless. People suffering from agoraphobia often develop this anxiety disorder after experiencing a panic attack, which leads them to worry about having another panic attack in the future. People with agoraphobia feel unsafe in public settings and especially avoid crowded situations or places.

Anxiety Caused by Medical Conditions

Some anxiety disorders can be the direct result of a physical health problem. Some of these medical conditions include tumors, hormones, infections diseases, nutrition deficiencies, problems with the central nervous system, and other chronic disease or pain conditions. Certain medications may also lead to anxiety symptoms as a side effect.

Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder is the persistent and excessive anxiety about events and activities, including routine ones. Often, the feelings of anxiety are disproportionate to the actual situation, but difficult to control. Generalized anxiety disorder often co-occurs with major depression.

Panic Disorder

Panic disorder is an anxiety disorder that includes frequent episodes of intense anxiety or fear that reach a peak in minutes, known as a panic attack. During these attacks, people may feel a sense of impending doom, chest pain, difficulty breathing, and heart palpitations.

Social Anxiety Disorder

Social anxiety disorder involves fear and anxiety regarding social situations, often due to self-consciousness or embarrassment about being judged by others. People suffering with social anxiety disorder may also experience physical symptoms such as nausea, elevated heart rate, sweating, and may also experience full-blown attacks if they are confronting a feared situation.

Specific Phobias

Phobias involve major anxiety over a specific object or situation, such as spiders, heights, or water. Many people with specific phobias experience panic attacks. Other phobias include the fear of driving, needles, flying, vomiting and health (or death) anxiety.

Unspecified Anxiety Disorder

Unspecified anxiety disorder doesn’t meet the diagnostic criteria for a specific anxiety disorder but can be characterized as significant enough to be disruptive to daily activities.

Symptoms of Anxiety

While the specific symptoms can vary by disorder, anxiety symptoms typically include:

  • A feeling of nervousness or restlessness
  • A sense of impending doom or danger
  • Increased heart rate
  • Rapid breathing
  • Trembling
  • Sweating
  • Weakness or fatigue
  • Difficulty focusing or concentrating
  • Trouble sleeping
  • Gastrointestinal problems
  • Lack of control over anxious feelings
  • A strong desire to avoid anxiety triggers

If you suspect you have an anxiety disorder, it’s important to consult with a doctor to get a definitive diagnosis. Once you have a diagnosis, you can move forward with seeking help from an anxiety treatment center in Scottsdale.

Treatment Options at an Anxiety Treatment Center in Scottsdale

At Healing Foundations Center, we specialize in treating anxiety and stress disorders through a range of effective and dynamic modalities conducted in a neutral safe space.
Some of our anxiety treatment modalities include:

Healing Foundations Anxiety Treatment Counseling Scottsdale, AZ

We offer both individual therapy and intensive outpatient programming that utilizes small group sizes for whole-body healing. Each program is highly individualized and personalized to your needs to provide lifelong tools to manage your anxiety and stress.

If you or a loved one are seeking help for an anxiety disorder, the anxiety treatment center at Healing Foundations Center in Scottsdale is here for you. Contact us today to learn more about our anxiety treatment programs and get started on your path to healing.


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