Intensive outpatient treatment in Scottsdale can help patients dealing with several mental health conditions, including anxiety and trauma-related illnesses. This type of treatment allows patients to remain at home and keep up with their daily responsibilities while receiving treatment at a facility.
At Healing Foundations Center, we offer intensive outpatient treatment for a variety of mental health conditions, including anxiety and trauma-related conditions. We’re going to look at what those programs entail so that you can have a clear picture of the services that can help if you are dealing with a mental health condition, as well as the benefits they provide.
Anxiety Disorders & Different Types of Traumas Explored in Intensive Outpatient Treatment, Scottsdale
Anxiety Disorders
Statistics show that roughly 40 million adults in the United States are dealing with an anxiety disorder.[1]
Anxiety disorders can take on many different forms:
- Generalized Anxiety Disorder
- Agoraphobia
- Anxiety Caused by Medical Conditions
- Panic Disorder
- Social Anxiety Disorder
- Phobia
- Unspecified Anxiety Disorder
Not receiving treatment for your anxiety disorder will only worsen the condition and further impact your ability to function daily. This is why receiving treatment is so crucial to recovery.
Types of Traumas
People who experience trauma have an emotional response to an accident, assault, abuse, or natural disaster. This can bring feelings of shock and denial, resulting in flashbacks and unpredictable emotions that can impact daily living.
People can experience several different types of traumas, including:
- Post-Traumatic Stress Disorder (PTSD)
- Acute Stress Disorder
- Secondary Trauma
- Adjustment Disorders
- Reactive Attachment Disorder
- Unspecified Trauma-Related Disorders
Any unhealed trauma can dramatically decrease a person’s quality of life as well as their relationships.
Intensive Outpatient Therapy Treatments for Anxiety and Trauma
No matter what type of anxiety disorder you are facing or the kind of trauma you are trying to recover from, Healing Foundations Center provides a variety of treatments.
Depending on your condition and needs, you may receive one or several types of the following treatments.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of therapy that focuses on reconnecting a person to their emotions and thoughts associated with trauma in a safe and neutral environment. This type of therapy is based on the belief that symptoms occur when a traumatic event disrupts the brain’s natural ability to heal. By providing simulation in a safe environment, a person can experience the trauma in a new context that allows them to heal.
Cognitive Behavioral Therapy
People with anxiety who receive cognitive behavioral therapy will learn how to change their thought patterns, which can lead to or worsen their condition. People learn to identify negative thoughts, see challenging situations more clearly, and respond healthily.
Several types of therapy fall under the cognitive behavioral therapy umbrella. These include:
- Dialectical Behavioral Therapy – Patients learn to address their thoughts and behaviors using different coping strategies.
- Cognitive Therapy – Used to identify and change distorted thought patterns or behaviors
- Multimodal Therapy – Addresses seven interconnected modalities that affect various behaviors and emotions.
Through cognitive behavioral therapy sessions, patients learn valuable coping skills as well as problem-solving techniques that can help ease their anxiety.
Somatic Experiencing in Intensive Outpatient Treatment, Scottsdale
Somatic experiencing therapy focuses on how stress and trauma impact the body.[2] By helping patients increase bodily awareness, they can develop ways to release trauma, find relief, and relax.
Attachment-Based Therapy
Intensive outpatient therapy for anxiety can also include attachment-based theories. Attachment-based therapy is based on the attachment theory and looks at how a person’s childhood experiences can impact their ability to form bonds as adults. This type of therapy is usually reserved for those who have had negative childhood experiences or who are having trouble developing deep relationships with others.[3]
Benefits of Intensive Outpatient Treatment, Scottsdale for Anxiety and Trauma
There are several reasons why patients dealing with anxiety and trauma disorders turn to intensive outpatient treatment over other types of treatments:
Affordability
Outpatient treatment is traditionally less expensive than inpatient treatment. This makes it more accessible to a wider range of patients.
Flexibility
Patients can keep their work schedule and other commitments while receiving the necessary care. This flexibility is welcomed by those who don’t want to uproot their lives by committing to a residential facility.
Social Support in Intensive Outpatient Treatment, Scottsdale
If group therapy is part of a patient’s program, they will receive the social support that helps them understand that they are not going through it alone. They can see other people having similar experiences and trying to improve their lives.
Structure & Consistency
An intensive outpatient treatment program can also provide the structure and consistency patients need to thrive. They will be held accountable and expected to attend sessions regularly.
Multi-Faceted Approach
Patients will experience a multi-faceted approach that involves several different types of treatments and therapies. They will see how combining various types of treatment can ultimately produce the best results.
Opportunity to Immediately Practice New Skills
Unlike in an inpatient facility, patients can immediately practice the new skills they learn in sessions. They don’t have to wait to return home to see what techniques are working and which are not. If specific techniques are not proven beneficial, patients can ask questions and learn what else they can do to improve their progress.
Seeking Intensive Outpatient Treatment in Scottsdale at Healing Foundations Center
If you need intensive outpatient treatment in Scottsdale, Healing Foundations Center is here to help. Each treatment plan is tailored to the individual, so they receive the care they need for their specific condition. Our team works diligently to help each patient receive the mental health treatment they need in the flexibility of an outpatient setting. We not only treat those trying to heal from trauma and dealing with anxiety but also patients battling depression and other mental health conditions.
Call us today or reach out online to learn how Healing Foundations Center can treat your mental health condition.
Sources:
[1] https://adaa.org/understanding-anxiety/facts-statistics
[2] https://www.verywellmind.com/what-is-somatic-experiencing-5204186
[3] https://www.verywellmind.com/attachment-therapy-definition-techniques-and-efficacy-5203776