Author Archives: Chelsey Valeri

About Chelsey Valeri

Chelsey is a Licensed Masters Social Worker (LMSW) who received her Masters in Social Work (MSW) from Case Western Reserve University in 2016. Chelsey is a certified EMDRIA therapist. She is also trained in Somatic Experiencing® and Structural Dissociation theory.

Monday, April 15th, 2024

Why Is Being Aware of Our Mental Health So Important?

Statistics show that nearly 1 in 5 Americans experience a mental illness . Of those who have a mental illness, more than half do not receive the help they...
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Saturday, March 30th, 2024

Balancing Technology and Well-Being During Mental Health Treatment, Scottsdale

If you are undergoing mental health treatment, it’s essential to be aware of how all outside influences impact your treatment plan. This includes the use of technology. While we...
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Friday, March 15th, 2024

The Art of Healing: How Creative Therapies Transform Trauma Recovery

When people have gone through a traumatic experience, talking about it can be extremely difficult. Many people may feel that talking about the experience is like reliving it, which...
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Wednesday, February 28th, 2024

Resilience and Growth: Finding Strength Through Outpatient Trauma Therapy in Scottsdale

Experiencing trauma can be a life-altering experience that requires tools to grow and build resilience. One such tool is outpatient trauma therapy in Scottsdale, AZ, and beyond. Through this...
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Thursday, February 15th, 2024

Healing from Trauma: How Individual Therapy in Scottsdale Can Rewire the Brain

When someone experiences trauma, individual therapy can be an instrumental tool to help patients develop coping skills and navigate through their trauma. Different methods of individual therapy can be...
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Tuesday, January 30th, 2024

The Accessibility and Benefits of a Day Treatment Center in Scottsdale

When it comes to treatment for trauma and mental health conditions, there is no one-size-fits-all approach. Since each patient is different, the type of mental health treatment that will...
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Monday, January 15th, 2024

Understanding Complex PTSD Treatment in Scottsdale

When people experience trauma, their bodies react in different ways. Some people develop post-traumatic stress disorder, while others experience a more severe form known as Complex PTSD or C-PTSD....
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Saturday, December 30th, 2023

The Cycle of Impact: How Do Chronic Illness and Mental Health Feed into Each Other?

A wide range of emotions can come along with learning you have a chronic illness. Learning to deal with your condition and the limitations it can put on your...
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Friday, December 15th, 2023

When Is It Time for an Anxiety Treatment Center in Scottsdale?

While everyone experiences anxiety at some point in their life, there comes a time when it becomes difficult to manage it on your own. This is when seeking help...
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Thursday, November 30th, 2023

Breaking Down Stigma: Shattering Stereotypes of High Functioning Mental Illness

When you think of someone with mental illness, you may think of someone who is home alone and unable to get out of bed to work and do their...
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Blog

Author Archives: Chelsey Valeri

About Chelsey Valeri

Why Is Being Aware of Our Mental Health So Important?

Balancing Technology and Well-Being During Mental Health Treatment, Scottsdale

The Art of Healing: How Creative Therapies Transform Trauma Recovery

Resilience and Growth: Finding Strength Through Outpatient Trauma Therapy in Scottsdale

Healing from Trauma: How Individual Therapy in Scottsdale Can Rewire the Brain

The Accessibility and Benefits of a Day Treatment Center in Scottsdale

Understanding Complex PTSD Treatment in Scottsdale

The Cycle of Impact: How Do Chronic Illness and Mental Health Feed into Each Other?

When Is It Time for an Anxiety Treatment Center in Scottsdale?

Breaking Down Stigma: Shattering Stereotypes of High Functioning Mental Illness

Prioritize Your Mental Health and Get Started Today