Depression can be a debilitating and severely traumatic mental health condition. If you or a loved one are suffering from depression, treatment centers for depression can help. Options for depression treatment include inpatient, outpatient, and intensive outpatient programs and therapeutic methods. Depression can be difficult to deal with, but you are not alone. Organizations like Healing Foundations Center can help.
Depression1 is a mental health condition characterized by low energy, a depressed mood, ongoing fatigue, and difficulty concentrating. Sad or anxious feelings may accompany recurring thoughts of death or suicide. Symptoms can range from minor to severe in nature, and anyone can develop depression, including young people, older individuals, married folks, and everyone in between.
Depression is not always tied to a specific event or trauma. Sometimes, people develop depression because of hormonal imbalances, work difficulties, family difficulties, etc.
Regardless of the details of how your depression started, you need to know that you can seek out help – and you should if your depression is negatively impacting your life and preventing you from living life to the fullest.
What Are Treatment Centers for Depression?
Treatment centers for depression are clinics or centers that offer depression treatment strategies and techniques for patients. There are two types of treatment centers for depression: inpatient and outpatient.
In an inpatient setting, the patient is likely there because they have voiced that they are considering suicide. Thus, there is a concern that an inpatient stay would benefit these patients while they undergo more intensive treatment for depression.
If the patient does not pose a risk to themselves or others, they can visit an outpatient center for treatment. An individualized plan is then created for the patient’s treatment.
At Healing Foundations Center in Scottsdale, we offer intensive outpatient therapy for these patients.
Types of Treatment at Depression Treatment Centers
Depression treatment centers may offer various treatment strategies and methods based on their types. These are broadly broken down into three therapies:
- Inpatient depression therapy – While in an inpatient center, patients are supervised by a team of professionals around the clock.
- Outpatient therapy for depression – This type of therapy is on an appointment basis with often weekly sessions so that the patient can maintain their personal life.
- Intensive outpatient therapy – IOP offers more sessions for the patient than just a weekly or biweekly option as it benefits their mental health. IOP combines many of the approaches of inpatient and outpatient treatment. Patients still reside at home and maintain most of their daily routines, but they check in with their therapy team more often and engage in more therapeutic sessions.
How Does a Treatment Center for Depression Help?
Treatment centers for depression can help in a variety of ways. In many cases, depression treatments are tailored to the needs and schedules of patients. Some examples of depression treatments include but are not limited to:
- Individual therapy – This is where a patient speaks one-on-one with a therapist who helps them recognize reoccurring thought patterns that are negative. They provide the patient with the tools to help them reframe these negative thoughts into positive ones.
- Group therapy – This is done in a group setting with several patients. It provides social support as well, which can be helpful in a patient not feeling alone in their struggles.
- Family therapy – Family members meet with a licensed therapist to air their grievances in an open, safe place and have feedback from the therapist and family members in the session. Family therapy is somewhat similar to group therapy and should only be practiced by licensed therapeutic professional
- Other therapeutic modalities – Sometimes, a person benefits from other types of treatment, which may include holistic methods (meditation, yoga, art, dance, outdoor therapy). These holistic therapies help to engage the individual in new positive activities.
- Medication2 – In some cases, a licensed professional may prescribe medications to help stabilize them. Medication is typically combined with other types of therapy rather than relied upon by itself.
Note that each depression treatment center may offer different types of depression therapies or solutions.
When is a Treatment Center for Depression the Right Choice?
A treatment center for depression is always the right choice if you are afraid for your life. If you have been depressed for some time, or if your depression is so severe that you are experiencing suicidal ideation, you should contact medical professionals immediately.
However, you can and should contact a depression treatment center if you believe it’s necessary. For many individuals, depression is almost impossible to deal with alone, especially if they don’t have a strong support network or the mental health tools needed to overcome this condition.
Treatment centers for depression can provide you with the medical and social support you need to thrive in your life. If you or a loved one believe that depression will be helped by a treatment center, don’t wait; contact a local mental health treatment facility.
Contact Healing Foundations Center Today
Overcoming depression is always difficult, but it’s also always worthwhile. At the Healing Foundations Center, our therapists can assist with psychotherapy, group therapy, and intensive outpatient therapy to provide ongoing support as you recover. It’s never too late to seek help, so contact us today.