Experiencing trauma can result in emotional and mental issues. Everyone’s response to traumatic events will differ, as well as the types of traumas that occur. Understanding trauma and how...

Modern society has its advantages and benefits but also its fair share of challenges. Millions of Americans experience daily stress or eventually develop burnout from their jobs and other...

Mental health issues, specifically anxiety and depression, are at an all-time high. Since COVID-19 appeared in 2020, the number of people looking for individual therapy in Scottsdale and nationwide...

Suicide prevention tools are becoming more prevalent and useful. However, they do not negate the importance of in-person care, such as mental health IOP in Scottsdale. Did you know...

The effects of living through a traumatic childhood, repeated traumas as an adult, or even a single traumatic experience can impact a person for the rest of their life....

While many people may be familiar with post-traumatic stress disorder (PTSD), they may not know as much about complex PTSD. Complex PTSD (CPTSD), as the name suggests, is a...

Mental health is a struggle for many, but it’s not something you have to face alone. Intensive outpatient programs combine the attention and resources of inpatient programs with the...

When you realize you need help to overcome your challenges with mental health, you may be overwhelmed by the different types of mental health professionals you can choose from....

Eye movement desensitization and reprocessing (EMDR) is a mental health therapy that’s gaining much attention in the industry. It’s known for its role in treating post-traumatic stress disorder (PTSD),...

The ups and downs of life can be stressful and make us all feel depressed and anxious at times. It’s estimated that approximately 280 million people worldwide deal with...