Author Archives: Chelsey Valeri

About Chelsey Valeri

Chelsey is a Licensed Masters Social Worker (LMSW) who received her Masters in Social Work (MSW) from Case Western Reserve University in 2016. Chelsey is a certified EMDRIA therapist. She is also trained in Somatic Experiencing® and Structural Dissociation theory.

Monday, October 30th, 2023

Warning Signs and Symptoms of Mental Illness

Mental illness can take a variety of forms and present with different symptoms. Since there are so many different conditions that people can suffer from, it’s essential to be...
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Sunday, October 15th, 2023

What to Expect from a Prescription Medication for Mental Health in Scottsdale

If you take medication for a mental health condition, you’re not alone. Statistics show that 1 in 6 Americans take a psychiatric drug, mainly antidepressants. Health professionals often prescribe...
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Saturday, September 30th, 2023

The Need For Chronic Trauma Therapy: The Impact of Trauma on LGBTQIA+ Communities

Members of the LGBTQIA+ community will tell you that trauma is a part of their everyday lives. Many people have been victims of traumatic events, bullying, and harassment due...
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Friday, September 15th, 2023

The 6 Ways an Intensive Outpatient Center in Scottsdale Can Help with Mental Health

It can be challenging to carry out everyday tasks when dealing with a mental health diagnosis. It’s important to know that you don’t need an official diagnosis to feel...
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Wednesday, August 30th, 2023

Why Youth Mental Health Awareness is So Important

Youth mental health is a significant concern in the United States as an increasing number of teens experience mental health challenges. The problem has become so concerning that in...
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Tuesday, August 15th, 2023

What is it Like to Have a Misdiagnosed Mental Illness?

Being diagnosed with a mental health illness can be challenging to handle. But, dealing with a misdiagnosed mental health illness can be even more complex and lead to even...
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Sunday, July 30th, 2023

The Connection Between Sleep and Mental Health

When you don’t sleep enough, the impact is far beyond feeling cranky and wanting a second cup of coffee. Statistics show that a third of all adults don’t get...
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Saturday, July 15th, 2023

The Link Between Body Image and Mental Health

Many factors impact our mental health, with body image being right at the top of the list. The link between body image and mental health is one that we...
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Friday, June 30th, 2023

Mental Health Treatment in Scottsdale: How Writing Can Improve Your Mental Health

Numerous studies have shown the benefits writing can have on mental health. But what is it about putting pen to paper that truly helps to improve our mental health?...
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Thursday, June 15th, 2023

Why are Mental and Emotional Health Important?

Mental and emotional health is essential to a person’s well-being because it can impact their daily functioning and how they cope with life’s difficult moments. When mental and emotional...
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Author Archives: Chelsey Valeri

About Chelsey Valeri

Warning Signs and Symptoms of Mental Illness

What to Expect from a Prescription Medication for Mental Health in Scottsdale

The Need For Chronic Trauma Therapy: The Impact of Trauma on LGBTQIA+ Communities

The 6 Ways an Intensive Outpatient Center in Scottsdale Can Help with Mental Health

Why Youth Mental Health Awareness is So Important

What is it Like to Have a Misdiagnosed Mental Illness?

The Connection Between Sleep and Mental Health

The Link Between Body Image and Mental Health

Mental Health Treatment in Scottsdale: How Writing Can Improve Your Mental Health

Why are Mental and Emotional Health Important?

Prioritize Your Mental Health and Get Started Today